Apple & Turkey Salad
1 cup Long grain brown rice
1/2 teaspoon Salt
1/2 teaspoon Curry powder
3 cups Water
3 Boneless turkey breast fillets
1/2 Lemon, juice of
1/8 teaspoon Pepper
1 large Apple, peeled, cored and sliced
2 tablespoons Sour cream
2 tablespoons Sesame oil
2 tablespoons Lemon juice
1/4 cup Defatted chicken stock
1/4 cup Sesame seeds
2 tablespoons Fresh dill for garnish
- Combine rice, half the salt, half the curry powder, and water in saucepan. Cover and cook over low heat 35 minutes.
- Sprinkle turkey with lemon juice and pepper. Lay turkey on top of rice during last 20 minutes of cooking time, turning after 10 minutes.
- Drain rice. Cut turkey into strips. Set a few apple slices aside and sprinkle with lemon juice. Chop remaining slices and combine with rice, turkey, sour cream, sesame oil, lemon juice, stock, remaining salt and curry powder.
- Heat dry frying pan. Toast sesame seeds until browned. To serve, arrange rice salad on serving plate, sprinkle with sesame seeds and garnish with dill, lettuce, and reserved fruit slices.
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