Apple & Turkey Salad

Ingredients:

1 cup Long grain brown rice
1/2 teaspoon Salt
1/2 teaspoon Curry powder
3 cups Water
3 Boneless turkey breast fillets
1/2 Lemon, juice of
1/8 teaspoon Pepper
1 large Apple, peeled, cored and sliced
2 tablespoons Sour cream
2 tablespoons Sesame oil
2 tablespoons Lemon juice
1/4 cup Defatted chicken stock
1/4 cup Sesame seeds
2 tablespoons Fresh dill for garnish
Lettuce leaves

Directions:

  1. Combine rice, half the salt, half the curry powder, and water in saucepan. Cover and cook over low heat 35 minutes.
  2. Sprinkle turkey with lemon juice and pepper. Lay turkey on top of rice during last 20 minutes of cooking time, turning after 10 minutes.
  3. Drain rice. Cut turkey into strips. Set a few apple slices aside and sprinkle with lemon juice. Chop remaining slices and combine with rice, turkey, sour cream, sesame oil, lemon juice, stock, remaining salt and curry powder.
  4. Heat dry frying pan. Toast sesame seeds until browned. To serve, arrange rice salad on serving plate, sprinkle with sesame seeds and garnish with dill, lettuce, and reserved fruit slices.

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